"Making the right choices is always more rewarding then the wrong choice" -Malky :)
Client Testimonials: *Scroll down to submit a testimonial
"Malky makes working out FUN! It doesn't feel like a chore anymore. She really listens to how I feel and what kind of results I want. She designed work outs that really work for ME. Now, I can go into the gym by myself and have a great workout that does not include just 30 minutes on a machine! She is also very patient. She never makes me feel bad when I have slip ups on my "diet" or work outs. That kind of patience keeps me motivated and gets me back on track. She never makes me feel like I failed. She is now a life long friend...that keeps me in shape! Thanks Malky!"
Posted by- Gretchen T.
Posted by- Gretchen T.
"Malky has helped me become the confident, fit athlete that I am today. After having gained an excessive amount of weigh during my pregnancy, my spirit and confidence hit an all time low. Malky was there for me both physically and mentally. Malky worked with me on my nutrition and fitness. She always knew when and how to push me. She made me do things that I never imagined I would be able to do. For example, Malky encouraged me to start running, something that I NEVER thought would be a part of my life. Now I can't imagine life without running. In addition, she spends hours and hours going over my diet which I have learned is just as important as exercise. Malky, THANK YOU for always being there for me when I have questions! You have not only been my trainer, but a friend for me to talk to when needed. I am finally happy with my body and owe it all to you!!!!"
Posted by- Rachel K.
Posted by- Rachel K.
"All my life I've considered myself to be a bit...clumsy. Malky did so much to improve my balance and stability and gave me the confidence to introduce things into my own workout routines that I never would have dreamed of doing on my own."
Thanks so much Malky for teaching me that a bosu ball is not my enemy and giving me that balance and poise to be able to walk in heels without breaking an ankle. <3
Posted by -Sophia T.
Thanks so much Malky for teaching me that a bosu ball is not my enemy and giving me that balance and poise to be able to walk in heels without breaking an ankle. <3
Posted by -Sophia T.
"Malky is a fabulous nutrition coach encouraging and knowledgeable,
She is my go-to-source for menu planning, recipes and dining out ideas.
Patient and available, Malky is there to cheer success and smooth the occasional bumps".
Thanks soooo much Malky
Wishing you great success!
Posted by -Leah A.
She is my go-to-source for menu planning, recipes and dining out ideas.
Patient and available, Malky is there to cheer success and smooth the occasional bumps".
Thanks soooo much Malky
Wishing you great success!
Posted by -Leah A.